How to stay positive when bad things keep happening? How positive thinking can help us go through all our problems? Let’s talk about simple ways to have positive attitudes and how to have a positive mindset in our life. May this reading benefit you 🙂
Have you ever felt so negative about yourself? Everything that you have done so far is worthless? You’re feeling like you can’t do anything right. And your life seems so miserable.
But, hey. Believe me, it’s normal. It is a common thing in our life, and I can assure you that everyone must have that feeling at some point in their life. We all have good times, and happy moments in our life. But each of us has also had those sad, stressed, feeling down, and negative moments. That’s the roller coaster of life.
This kind of emotion is what makes us human. And we have to embrace it no matter what. No matter how hard the situation is, and how low you’re feeling, just take some moments to take a break and breathe. And maybe cry a bit if you need to.
It’s healthy to admit you’re not okay. It’s okay not to be okay. But don’t let it win. Be sad. Have your moment, your day or week. Then do something about it and be happy for yourself. Just don’t be immersed in those feelings until it ruins our lives.
The people who succeed, aren’t the ones who avoid failure; they’re the ones who learn how to respond to failure with positive attitudes.
“Never reply when you are angry. Don’t make a promise when you are happy. Don’t make a decision when you are sad.”
We can never get rid of these emotions totally as it is a part of our life and surely we must live with them. But then, if you want to grow up, to have self-improvement in yourself, you must handle it well. To do that, having a positive attitudes and mindset is very crucial. Indeed, staying positive when bad things keep happening is essential to keep you going.
Furthermore, when challenging times come to you, having positive attitudes can help you stay calm and cope with the situation well. That’s why learning how to have positive thinking is very important. Back to the topic, how to have positive attitudes? And how to stay positive when bad things keep happening? Let’s explore!
1. Circle Yourself with Positive People
The best way to stay positive is to befriend and seek advice from positive people. Your friends are your mirror of you. Thus, if you circle yourself with positive people, you will get the energy to have a positive mindset and positive attitudes. But if you surround yourself with negative people, you will also be affected by their negativity.
That’s why it is very crucial to choose the right friends There are all kinds of people out there. Some are good with positive attitudes, but some of them just want to bring you down and let you be buried forever.
They will plant destructive thoughts in your mind, making you a pessimistic person and weaken your spirit to success. That’s why it’s vital to have a positive circle so that they can catch you whenever you fall and help you go through difficult times.
Therefore, it’ll become something useful to listen to their advice for you to remain calm and stay positive when bad things keep happening.
“People can poison people; THEY can also promote people. People can push people up; THey can also pull people down. Don’t just follow people cheerfully; follow people carefully!”
– Israelmore Ayivor
“Watch out! Someone taught me that I should watch the people in my boat; some may be rolling the boat while others may be drilling holes under it! So, I am determined to watch my circle!”
– Israelmore Ayivor
2. Being grateful for whatever you have
Next, how to have a positive mindset is by being grateful in life. Always being grateful is important to having positive attitudes. Sometimes people become negative because they are too greedy. They didn’t look at the things they have, they only care about the things they don’t have.
For them, if they can’t have it, everyone also can’t. This is the worst mindset anyone can get!
The only way to get rid of this negative thought is to be grateful for whatever you have. Therefore, be grateful for who you are, and what you have, and positively spend your time. Ignore those bad, useless and unworthy thoughts.
With positive attitudes, you can be more productive and effective in everything you do, rather than negatively thinking about what other people have. Be grateful in life, and you’ll be blessed.
“GratitudE helps you to grow and expand; IT brings joy and laughter into your life and into the lives of all those around you.”
– Eileen Caddy
“Gratitude will shift you to a higher frequency, and you will attract much better things.”
– Rhonda Byrne
3. Think positive, talk positive, and your attitude will become positive
Some people usually have this kind of thought in their mind; I can never be successful, or making a mistake is a part of mine, or I’ve been a loser since I was born.
This kind of negative thinking will eventually become your attitude and end up you will give up on yourself from working on anything. That’s why the mind is the most powerful thing in yourself. It can change anything impossible to possible.
But, if you don’t know how to control your mind, even the possible thing will become impossible. Thus, think positive, talk positive, and your attitude will become positive as well.
Just for your information, being optimistic and having positive attitudes is one of the things that differ between success and failure. The successful person will keep working harder and harder because they are an optimist and believe that the sun will shine after the storm.
This will make them endure relentlessly to stay positive when bad things keep happening. But, the failure is being pessimistic and overthinking. They just give up without even trying.
Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.
“If you pretend to be good, the world takes you very seriously. If you pretend to be bad, it doesn’t. Such is the astounding stupidity of optimism.”
– Oscar Wilde
“Optimism is a strategy for making a better future. Because unless you believe that the future can be better, you are unlikely to step up and take responsibility for making it so.”
– Noam Chomsky
4. Keep your body fit. Exercise!
A healthy body and a healthy mindset do correlate. You will need both of them in your journey to success. A healthy body will ensure that you can run toward your dreams, while a healthy mind will ensure that you reach your dream.
Besides that, a healthy body also can make you think positively without the intervention of the toxicity in your body. That’s why people with positive attitudes usually do exercise. They might go for a run or workout in the gym to keep their minds positive.
Exercise not only changes your body. It changes your mind, your attitude, and your mood.
“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”
– Arnold Schwarzenegger
“I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion.”
– Muhammad Ali
In conclusion, how to have a positive mindset and attitude is basically from within yourself. Choose the correct circle, be grateful, think positive, and keep your body fit are the ways how to have a positive mindset. Positive attitudes certainly will help you to stay positive when bad things keep coming into your life.
But remember, positive attitudes give you power over your circumstances instead of your circumstances having power over you. Stay positive, no matter the situation you’re in.